What People are Saying….
“Audrey is an incredible intuitive mind/body/soul healer within our community. Many years ago, I arrived at Audrey’s yoga studio (Free Spirits Yoga) to practice yoga for the first time in my life and gained more than I ever imagined. I quickly learned that “Yoga” encompassed so much more than movement with Audrey. Audrey has a creative, intuitive, genuine, and integrative approach to the yoga process that is unlike any other I’ve experienced...and honestly, I don’t feel like I can find the right words to describe the experience...because of it’s unique and special nature. I’ve found FSY and Audrey to be a sacred safe space for me to connect/re-connect with myself (mind, body, soul), to learn about myself...it’s therapy! For me, it naturally evolved into a spiritual quest. In addition to learning about breathwork, meditation, and movement (which I integrate into my counseling practice), Audrey’s recently integrated the use of essential oils as another aspect to support/facilitate the yoga/healing process. It’s been quite an amazing experience and journey for me! ~ FSY Student”
“Audrey gets me. Her support has sped my way on a path to wholeness. The calm and beauty of her space is a gift. I look forward to seeing her every time and I love how I feel afterwards!”
— LR, private yoga and healing work client
“The private sessions that Audrey offers for intuitive healing are such a blessing! Her approach is spiritually guided in a way that allows us to both participate in the healing process. As in all of Audrey’s work, what she offers is the experience of co-creation and facilitation of self-healing. When you are ready to be receptive, I highly recommend Audrey for her energy and healing work!”
— DL, Reiki client
“I sought help from Audrey after an extended period of deep psychological pain and physical incapacity. My goal was to recover physically through yoga, but Audrey approached my healing in a much more comprehensive way. She brought wisdom and experience from many spiritual directions and was able to respond intuitively to my situation as it rapidly evolved. Audrey was astoundingly logical and comforting as she guided me through each transformative session. In all my years I have never seen anything like it. I am still on this journey with Audrey.
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— LJ, Reiki and Private Yoga Client”
“Audrey’s teaching style helps me drop the daily gunk, ground down and tap into my own inner strength. Audrey’s guided meditations have allowed me to discover worlds about myself and have deepened my personal practice. Her yoga classes are intuitive, fluid and tailored to what’s needed on a particular day. I never have to worry about getting emotionally or physically hurt in one of her classes. I have grown leaps and bounds since studying with Audrey — on my mat and off in the world. Through her teachings, I’ve become a better listener, I am more careful of my words and how I move in the wold. Audrey has helped reclaim pieces and parts of myself that I’ve lost over the years.
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